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Chris Irwin Discover Your Horsepower - Equi-Cises DVD
£45.00 £25.00
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- Somatic Movement Meets Horsemanship: The program bridges the gap between internal body control and riding, showing how tension, restriction, and poor balance in the human body directly impact the horse's willingness to perform.
- The "Equi-Cise" Routine: A low-impact, specialized exercise routine designed to build a strong core, open tight hips, and increase flexibility.
- Body Awareness: Helping riders develop clear, independent aids by learning how to anchor their weight and align their body correctly.
- Strength and Stamina: Cultivating a fluid, relaxed, yet strong posture that allows equestrians to absorb the horse's movement rather than fighting against it.
- rider fitness and bio-mechanics masterclass.
